It is very important that you eat healthy! It is not true that only the unhealthy diet is delicious! We suggest 60 healthy recipes that will convince you how tasty such food can be. Here is a light recipe that anyone can create.
Salad with pesto
- 300 g of pasta
- 1 cucumber
- 1 tomato
- 2-3 pieces of celery
- 1 pepper
- 1 garlic
- a bunch of mint
- 3 spoons of olive oil
- 2-3 spoonfuls of lemon juice
- 1-2 minced walnuts
- salt and pepper
First, cook the pasta.
Then chop the cucumber, celery and paprika. Add the tomatoes. Chop the onion very small!
For the pesto – mix the mint with crushed garlic! Add olive oil. Pass with two spoons of water until it turns creamy! Then add the cheese and walnuts and pass by.
In a nutshell you mix the vegetables, the pasta and pesto. The pesto should be enough to taste good. Then add salt, pepper and lemon juice to taste!
If you eat healthily, you should also know the healthy ingredients.
- Green plants like spinach and salad!
- Fruits like avocado and apple!
- Nuts like walnut and peanut
- Chicken and fish are the healthiest, but they should not do without the other kind of meat!
- Use olive oil instead of sunflower oil
All combinations of these ingredients are healthy and can be used in recipes. Have fun cooking!
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